Doula Support Packages
Each package can be adapted to support you from any point in pregnancy.
Payment plans available.
If one of the packages below doesn't suit you, please contact me to discuss an individual bespoke package to suit you and your needs.
All packages include a complimentary video call or meeting to discuss your needs
and explore if I am the right fit for you
Birth Preferences Session
A one-off session to explore and write your Birth Preferences
2-2.5 hour session held in the comfort of your own home, or virtually via Zoom.
Discussing and exploring a wide range of topics including:
The physiology of birth
Pain management and comfort measures in labour
Your choices in labour
What Informed Consent looks like
Together we will delve into your current understanding of birth and explore your hopes and intentions for birth. Using a range of resources, together we will create your Birth Preferences which you can adapt and change as needed in the run up to labour and birth. This helps ensure you have all the information you require to have an empowering, positive experience as you enter the birth space armed with plenty of information, and all the questions to ask when making decisions about your care.
Included in the session fee:
Your one-to-one 2-2.5 hour planning session
Resources for labour & birth, including links to relevant research
My Birth Preferences templates & visual aid cards
Refreshments during our session
Follow-up support via WhatsApp
£200
PLUS
Signposting to local resources, groups and services
Access to my Client Library
Antenatal Support
Designed to help you prepare for your upcoming labour, birth, and postnatal periods.
Our sessions are fully adaptable to your requirements and can cover topics such as:
The physiology of birth
Pain management in labour
Early labour signs
Comfort measures in labour
_edited.jpg)
Feeding choices
Preparation for baby's arrival exploring topics such as car seat safety and infant sleep.
PLUS
Unlimited contact via WhatsApp, telephone or email from our first session until our last.
Signposting to local resources, groups and services.
Access to my Client Library
£25 an hour, minimum 6 hours (to be taken in blocks of minimum 2 hours)
The Cradle Package
Designed for those who have already experienced birth, or who are taking separate antenatal classes.
2 Antenatal Sessions held in the comfort of your own home
In person support from whenever your labour begins until a few hours after birth. I will be on call 24/7 from 38-42 weeks.
Up to 2 Postnatal Sessions after birth.
PLUS
Unlimited contact via WhatsApp, telephone, or email from booking until our last meeting
Signposting to local resources, groups and services
Access to my Client Library
£1,500
with additional antenatal or postnatal support at £25 per hour (minimum 2 hour blocks for antenatal sessions, 3 hour blocks for postnatal support)
The Embrace Package
Designed for first time parents, those who had a challenging previous experience, or those who would simply like more antenatal support.
4 Antenatal Sessions held in the comfort of your own home.
1 Hypnobirthing introductory Zoom session (2 hours), including meditation tracks & breathing technique information.
In person support from whenever your labour begins until a few hours after birth. I will be on call 24/7 from 38-42 weeks.
Up to 2 Postnatal Sessions after birth.
PLUS
Unlimited contact via WhatsApp, telephone, or email from booking until our last meeting
Signposting to local resources, groups and services
Access to my Client Library
£2,000
with additional postnatal support at £25 per hour (minimum 3 hour blocks)
Most Popular Package
The Cuddle Package
Designed to provide care from the moment you book until 12 weeks postpartum, for the ultimate support throughout your journey.
4 Antenatal Sessions held in the comfort of your own home
1 Hypnobirthing introductory Zoom session (2 hours), including meditation tracks & breathing technique information.
In person support from whenever your labour begins until a few hours after birth. I will be on call 24/7 from 38-42 weeks.
Up to 6 Postnatal Sessions after birth.
PLUS
Unlimited contact via WhatsApp, telephone, or email from booking until our last meeting
Signposting to local resources, groups and services
Access to my Client Library
£2,500
with additional postnatal support at £25 per hour (minimum 3 hour blocks)
What Birth Support Includes
During our Antenatal Sessions we will cover topics such as:
The physiology of birth
Exploring and writing your birth preferences
Early labour signs
Pain management and comfort measures in labour
Preparation for baby's arrival exploring topics such as car seat safety and infant sleep.
Feeding choices
During Labour & Birth I will be there to:
Offer any information you may need to make informed decisions about your care
Lead you in guided meditation and relaxation exercises
Support you and your birth partner to remain calm and focused
Support you and your birth partner in advocating for yourself and your baby throughout labour and birth
Be an additional person to discuss your options for care during labour
Provide physical support and assistance for movement during labour
Offer suggestions for movement and positioning to support and facilitate birth
During the Postnatal Sessions I can provide:
A birth debrief (discussing your birth and how you're feeling)
Basic household chores
Enabling you time for self care by holding baby while you eat, sleep, shower etc
Practical support looking after baby
Breastfeeding support
A non-judgemental listening ear for you and your immediate family as you navigate this time
Postnatal Support
Time to help you recover from birth and adjust to life with a new baby.
I offer a range of services to suit your specific needs, this can include;
A birth debrief (discussing your birth and how you're feeling)
Basic household chores
Enabling you time for self care by holding baby while you eat, sleep, shower etc
Practical support looking after baby
Breastfeeding support
A non-judgemental listening ear for you and your immediate family as you navigate this time
PLUS
Unlimited contact via WhatsApp, telephone or email from our first session until our last.
Signposting to local resources, groups and services.
Access to my Client Library