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Doula Support Packages

Now accepting bookings for those due January 2025 onwards 

White woman gently touching her baby bump

Each package can be adapted to support you from any point in pregnancy.

Payment plans available.

If one of the packages below doesn't suit you, please contact me to discuss an individual bespoke package to suit you and your needs.

All packages include a complimentary 1 hour call or meeting to discuss your needs and explore if I am the right fit for you
Antenatal Support

Designed to help you prepare for your upcoming labour, birth, and postnatal periods. 

 

Our sessions are fully adaptable to your requirements and can cover topics such as the physiology of birth, exploring and writing your birth preferences, pain management in labour, early labour signs, comfort measures in labour, feeding choices, preparation for baby's arrival exploring topics such as car seat safety and infant sleep.

Includes access to my Client Library.

Woman of colour cradling baby bump
£25 an hour, minimum 6 hours (to be taken in blocks of 2-4 hours)
Additional hours at £20 per hour
Doulas providing physical support to a woman's back
In-person Labour & Birth Support

8-10 hours of antenatal support (to be taken in blocks of of 2-4 hours), including 1 to 1 Hypnobirthing course.

In person support from whenever your labour begins until a few hours after birth. I will  be on call 24/7 from 38 weeks until your labour begins.

If you go into labour before 38 weeks I will do my best to get to you but cannot guarantee I will be available as I may be with another client.

2-4 hours of postnatal support after birth.

During our antenatal sessions we will cover topics such as:

  • The physiology of birth

  • Exploring and writing your birth preferences

  • Pain management and comfort measures in labour

  • Early labour signs

  • Feeding choices

  • Preparation for baby's arrival exploring topics such as car seat safety and infant sleep.

During your labour and birth I will be there to:

  • Offer any information you may need to make informed decisions about your care

  • Lead you in guided meditation and relaxation exercises

  • Support you and your birth partner to remain calm and focused

  • Support you and your birth partner in advocating for yourself and your baby throughout labour and birth

  • Be an additional person to discuss your options for care during labour

  • Offer suggestions for movement and positioning to support and facilitate birth

  • Provide physical support and assistance for movement during labour

During the postnatal sessions I can provide:

  • A birth debrief (discussing your birth and how you're feeling)

  • Basic household chores 

  • Enabling you time for self care by holding baby while you eat, sleep, shower etc

  • Practical support looking after baby

  • Breastfeeding support

  • Signposting to local resources and groups

  • A non-judgemental listening ear for you and your immediate family as you navigate this time

£1,300
with additional postnatal support at £20 per hour (minimum 2-4 hour blocks)
Virtual Labour & Birth Support

Unlimited contact via WhatsApp or email from 38 weeks until your labour begins.

 

Unlimited contact 24/7 via WhatsApp, telephone or video call once you are in labour until 3 hours after your baby is born.

Unlimited contact via WhatsApp or email until 6 weeks postpartum. PLUS up to 3 x 1hr telephone or video calls to support you during this time.

During your labour and birth I will be on hand to:

  • Offer any information you may need to make informed decisions about your care

  • Lead you in guided meditation and relaxation exercises

  • Support you and your birth partner to remain calm and focused

  • Be an additional advocate for your birth preferences

  • Be an additional person to discuss your options for care during labour

  • Offer suggestions for movement and positioning to support and facilitate birth

During the postpartum period I can offer:

  • Breastfeeding support

  • Birth debriefing - the option to discuss your birth experience and how you feel about it

  • Support during early parenthood

  • Support for practicalities for caring for yourself and your newborn - safe sleep, infant feeding, baby wearing, maternal mental health

  • Signposting to local resources and groups

Woman leaning over the edge of a birth pool, supported by a doula
£400
with additional virtual postnatal support at £20 per hour

Add my 1 to 1 digital Hypnobirthing course for just £100
Mother nursing her newborn
Postnatal Support

Time to help you recover from birth and adjust to life with a new baby. 

 

I offer a range of services to suit your specific needs, this can include;

• A birth debrief (discussing your birth and how you're feeling)

• Basic household chores 

• Enabling you time for self care by holding baby while you eat, sleep, shower etc

• Practical support looking after baby

• Breastfeeding support

• Signposting to local resources and groups

• Providing a non-judgemental listening ear for you and your immediate family 

Includes access to my Client Library and contact via WhatsApp, telephone, or email from our first session until our last.

£25 an hour, minimum 10 hrs (to be taken in blocks of 2-4 hours)
Additional hours at £20 per hour
The Full Package

Created to provide care from the moment you book until 12 weeks postpartum. 

 

Package includes:

  • 8-10 hours of Antenatal Support, including a 1 to 1 full Hypnobirthing course (to be taken in blocks of at least 2 hours)

  • In person support throughout your labour & birth (on call 24/7 from 38 weeks)

  • 20 hours of Postnatal Support (taken in blocks of 2-4 hours up to 12 weeks after birth) 

  • Unlimited contact via WhatsApp, telephone, or email from booking until our last meeting

  • Signposting to local resources and groups

  • Access to my Client Library 

New father holding his baby
£1,550
Additional antenatal and postnatal sessions can be added at £20 per hour
Want to know what my clients have to say about my services?
Read my testimonials via the link below

Based in Shaftesbury, Dorset (SP7)
Serving surrounding areas including; Gillingham, Mere, Wincanton, Frome, Sturminster Newton, Wimborne Minster, Blandford, Warminster, Salisbury, Dorchester and all other postcodes within a 1 hour drive from SP7.

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